...

160 Bible Verses about Stress

In the face of life’s challenges, the Bible serves as a comforting source of strength and solace. This collection of 160 Bible verses about stress shines a light of hope, offering peace and divine encouragement. Let these Scriptures uplift and strengthen your faith, reminding you of God’s unwavering presence and love.

Trusting God in Times of Stress

  • Proverbs 3:5-6 – “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
  • Isaiah 26:3 – “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
  • Psalm 56:3 – “When I am afraid, I put my trust in you.”
  • Psalm 62:8 – “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”
  • Jeremiah 17:7-8 – “But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
  • Psalm 28:7 – “The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.”
  • Philippians 4:6-7 – “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
  • Nahum 1:7 – “The Lord is good, a refuge in times of trouble. He cares for those who trust in him,”
  • Psalm 46:1-3 – “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”
  • Proverbs 16:3 – “Commit to the Lord whatever you do, and he will establish your plans.”

Peace and Comfort Amid Stress

  • John 14:27 – “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
  • Psalm 23:4 – “Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
  • Matthew 11:28-30 – “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
  • Psalm 34:17-18 – “The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
  • Isaiah 41:10 – “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
  • Philippians 4:13 – “I can do all this through him who gives me strength.”
  • Isaiah 54:10 – “Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the Lord, who has compassion on you.”
  • Psalm 119:50 – “My comfort in my suffering is this: Your promise preserves my life.”
  • Romans 15:13 – “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
  • 1 Peter 5:7 – “Cast all your anxiety on him because he cares for you.”

Strength in Adversity and Stress at Work

  • Isaiah 40:31 – “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
  • 2 Corinthians 12:9-10 – “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.”
  • Psalm 18:2 – “The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.”
  • Joshua 1:9 – “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
  • Psalm 27:1 – “The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”
  • Ephesians 6:10 – “Finally, be strong in the Lord and in his mighty power.”
  • Psalm 46:10 – “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
  • Isaiah 43:2 – “When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.”
  • Psalm 91:1-2 – “Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, ‘He is my refuge and my fortress, my God, in whom I trust.'”
  • Deuteronomy 31:6 – “Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”

Guidance and Wisdom in Times of Stress

  • James 1:5 – “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”
  • Proverbs 2:6 – “For the Lord gives wisdom; from his mouth come knowledge and understanding.”
  • Psalm 32:8 – “I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.”
  • James 3:17 – “But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere.”
  • Habakkuk 3:17-18 – “Though the fig tree does not bud and there are no grapes on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord, I will be joyful in God my Savior.”
  • Psalm 37:23-24 – “The Lord makes firm the steps of the one who delights in him; though he may stumble, he will not fall, for the Lord upholds him with his hand.”
  • Proverbs 4:11 – “I instruct you in the way of wisdom and lead you along straight paths.”
  • Psalm 73:24 – “You guide me with your counsel, and afterward you will take me into glory.”
  • Proverbs 16:9 – “In their hearts humans plan their course, but the Lord establishes their steps.”
  • Jeremiah 29:11 – “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Hope in Times of Stress

  • Romans 8:28 – “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
  • Isaiah 41:13 – “For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
  • Jeremiah 33:3 – “Call to me and I will answer you and tell you great and unsearchable things you do not know.”
  • Psalm 9:9-10 – “The Lord is a refuge for the oppressed, a stronghold in times of trouble. Those who know your name trust in you, for you, Lord, have never forsaken those who seek you.”
  • Romans 15:4 – “For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement they provide we might have hope.”
  • Hebrews 11:1 – “Now faith is confidence in what we hope for and assurance about what we do not see.”
  • Psalm 130:5 – “I wait for the Lord, my whole being waits, and in his word I put my hope.”
  • Isaiah 50:10 –  “Who among you fears the Lord and obeys the word of his servant? Let the one who walks in the dark, who has no light, trust in the name of the Lord and rely on their God.”
  • Hebrews 6:19 – “We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain.”
  • Psalm 119:114 – “You are my refuge and my shield; I have put my hope in your word.”

Overcoming Fear Amid Stress

  • Isaiah 35:4 – “Say to those with fearful hearts, ‘Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.'”
  • 2 Timothy 1:7 – “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
  • Psalm 34:4 – “I sought the Lord, and he answered me; he delivered me from all my fears.”
  • Deuteronomy 3:22 – “Do not be afraid of them; the Lord your God himself will fight for you.”
  • Psalm 27:3 – “Though an army besiege me, my heart will not fear; though war break out against me, even then I will be confident.”
  • Mark 5:36 – “Overhearing what they said, Jesus told him, ‘Don’t be afraid; just believe.'”
  • Psalm 56:4 – “In God, whose word I praise— in God I trust and am not afraid. What can mere mortals do to me?”
  • 1 John 4:18 – “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.”
  • Psalm 118:6 – “The Lord is with me; I will not be afraid. What can mere mortals do to me?”
  • Psalm 103:17 – “But from everlasting to everlasting the Lord’s love is with those who fear him, and his righteousness with their children’s children.”

Perseverance through Trials and Stress

  • James 1:2-4 – “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.”
  • Romans 5:3-4 – “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.”
  • 1 Peter 1:6-7 – “In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.”
  • Romans 12:12 – “Be joyful in hope, patient in affliction, faithful in prayer.”
  • 1 Corinthians 10:13 – “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”
  • Hebrews 12:1 – “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.”
  • James 5:11 – “As you know, we count as blessed those who have persevered. You have heard of Job’s perseverance and have seen what the Lord finally brought about. The Lord is full of compassion and mercy.”
  • 2 Thessalonians 3:13 – “And as for you, brothers and sisters, never tire of doing what is good.”
  • Hebrews 10:36 – “You need to persevere so that when you have done the will of God, you will receive what he has promised.”
  • Galatians 6:9 – “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

Love and Support in Times of Stress

  • 1 Peter 4:8 – “Above all, love each other deeply, because love covers over a multitude of sins.”
  • 1 John 3:18 – “Dear children, let us not love with words or speech but with actions and in truth.”
  • Romans 12:10 – “Be devoted to one another in love. Honor one another above yourselves.”
  • Galatians 6:2 – “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”
  • Ephesians 4:2-3 – “Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace.”
  • Colossians 3:12-14 – “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.”
  • Hebrews 13:1-2 – “Keep on loving one another as brothers and sisters. Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it.”
  • 1 Corinthians 13:4-7 – “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”
  • Proverbs 17:17 – “A friend loves at all times, and a brother is born for a time of adversity.”
  • John 15:12-13 – “My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one’s life for one’s friends.”

Gratitude and Contentment Amid Stress

  • 1 Thessalonians 5:16-18 – “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
  • Philippians 4:11-12 – “I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.”
  • Exodus 33:14 – “The Lord replied, ‘My Presence will go with you, and I will give you rest.'”
  • Hebrews 13:5 – “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you.'”
  • Psalm 107:1 – “Give thanks to the Lord, for he is good; his love endures forever.”
  • Ephesians 5:20 – “Always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.”
  • 1 Chronicles 16:34 – “Give thanks to the Lord, for he is good; his love endures forever.”
  • Psalm 136:1 – “Give thanks to the Lord, for he is good. His love endures forever.”
  • 2 Corinthians 9:15 – “Thanks be to God for his indescribable gift!”
  • James 1:17 – “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.”

Serving and Giving in Times of Stress

  • Galatians 5:13 – “You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love.”
  • Matthew 20:28 – “Just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.”
  • 1 Peter 4:10 – “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.”
  • Luke 6:38 – “Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.”
  • Acts 20:35 – “In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: ‘It is more blessed to give than to receive.’”
  • Hebrews 6:10 – “God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them.”
  • Proverbs 19:17 – “Whoever is kind to the poor lends to the Lord, and he will reward them for what they have done.”
  • Matthew 25:40 – “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.'”
  • 2 Corinthians 8:12 – “For if the willingness is there, the gift is acceptable according to what one has, not according to what one does not have.”
  • Proverbs 11:25 – “A generous person will prosper; whoever refreshes others will be refreshed.”

Wisdom and Discernment Amid Stress

  • Proverbs 9:10 – “The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.”
  • Psalm 37:5 – “Commit your way to the Lord; trust in him and he will do this:”
  • Proverbs 3:7 – “Do not be wise in your own eyes; fear the Lord and shun evil.”
  • Ephesians 5:15-16 – “Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.”
  • Proverbs 11:14 – “For lack of guidance a nation falls, but victory is won through many advisers.”
  • Colossians 4:5-6 – “Be wise in the way you act toward outsiders; make the most of every opportunity. Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.”
  • Proverbs 12:15 – “The way of fools seems right to them, but the wise listen to advice.”
  • Proverbs 13:20 – “Walk with the wise and become wise, for a companion of fools suffers harm.”
  • James 3:13 – “Who is wise and understanding among you? Let them show it by their good life, by deeds done in the humility that comes from wisdom.”
  • Proverbs 4:7 – “The beginning of wisdom is this: Get wisdom. Though it cost all you have, get understanding.”

Faith and Belief in Times of Stress

  • Hebrews 11:6 – “And without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him.”
  • Mark 11:24 – “Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.”
  • Ephesians 2:8-9 – “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast.”
  • Romans 10:17 – “Consequently, faith comes from hearing the message, and the message is heard through the word about Christ.”
  • Hebrews 12:2 – “Fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.”
  • 2 Corinthians 5:7 – “For we live by faith, not by sight.”
  • Matthew 21:22 – “If you believe, you will receive whatever you ask for in prayer.”
  • James 2:26 – “As the body without the spirit is dead, so faith without deeds is dead.”
  • 1 Peter 1:8-9 – “Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the end result of your faith, the salvation of your souls.”
  • John 20:29 – “Then Jesus told him, ‘Because you have seen me, you have believed; blessed are those who have not seen and yet have believed.'”

Patience and Endurance Amid Stress

  • Colossians 1:11-12 – “Being strengthened with all power according to his glorious might so that you may have great endurance and patience, and joyfully giving thanks to the Father, who has qualified you to share in the inheritance of his holy people in the kingdom of light.”
  • James 5:7-8 – “Be patient, then, brothers and sisters, until the Lord’s coming. See how the farmer waits for the land to yield its valuable crop, patiently waiting for the autumn and spring rains. You too, be patient and stand firm, because the Lord’s coming is near.”
  • Romans 8:25 – “But if we hope for what we do not yet have, we wait for it patiently.”
  • Hebrews 12:1-2 – “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.”
  • Micah 7:7 – “But as for me, I watch in hope for the Lord, I wait for God my Savior; my God will hear me.”
  • 2 Thessalonians 1:4 – “Therefore, among God’s churches we boast about your perseverance and faith in all the persecutions and trials you are enduring.”
  • Psalm 142:3 – “When my spirit grows faint within me, it is you who watch over my way. In the path where I walk people have hidden a snare for me.”
  • 1 Corinthians 13:4 – “Love is patient, love is kind. It does not envy, it does not boast, it is not proud.”
  • Luke 21:19 – “Stand firm, and you will win life.”
  • Psalm 37:7 – “Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.”

Restoration and Renewal from Stress

  • Psalm 51:10 – “Create in me a pure heart, O God, and renew a steadfast spirit within me.”
  • Isaiah 26:3-4 – “You will keep in perfect peace those whose minds are steadfast, because they trust in you. Trust in the Lord forever, for the Lord, the Lord himself, is the Rock eternal.”
  • 2 Corinthians 4:16-17 – “Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.”
  • Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”
  • Lamentations 3:22-23 – “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
  • Psalm 23:3 – “He restores my soul. He guides me in paths of righteousness for his name’s sake.”
  • Titus 3:5 – “He saved us, not because of righteous things we had done, but because of his mercy. He saved us through the washing of rebirth and renewal by the Holy Spirit.”
  • 1 Peter 5:10 – “And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.”
  • Revelation 21:5 – “He who was seated on the throne said, ‘I am making everything new!’ Then he said, ‘Write this down, for these words are trustworthy and true.'”
  • Psalm 85:6 – “Will you not revive us again, that your people may rejoice in you?”

Comfort in Sorrow and Stress

  • 2 Corinthians 1:3-4 – “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
  • Psalm 34:18 – “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
  • Matthew 5:4 – “Blessed are those who mourn, for they will be comforted.”
  • Psalm 147:3 – “He heals the brokenhearted and binds up their wounds.”
  • Revelation 21:4 – “‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”
  • Isaiah 66:13 – “As a mother comforts her child, so will I comfort you; and you will be comforted over Jerusalem.”
  • Psalm 55:22 – “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
  • John 14:1 – “Do not let your hearts be troubled. You believe in God; believe also in me.”
  • Psalm 56:8 – “Record my misery; list my tears on your scroll — are they not in your record?”
  • Romans 8:37-39 – “No, in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

Living in Peace in Times of Stress

  • John 16:33 – “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
  • Philippians 4:7 – “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
  • Romans 12:18 – “If it is possible, as far as it depends on you, live at peace with everyone.”
  • Colossians 3:15 – “Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”
  • 2 Chronicles 20:15 – “He said: ‘Listen, King Jehoshaphat and all who live in Judah and Jerusalem! This is what the Lord says to you: ‘Do not be afraid or discouraged because of this vast army. For the battle is not yours, but God’s.'”
  • Matthew 5:9 – “Blessed are the peacemakers, for they will be called children of God.”
  • Hebrews 12:14 – “Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.”
  • Psalm 34:14 – “Turn from evil and do good; seek peace and pursue it.”
  • James 3:18 – “Peacemakers who sow in peace reap a harvest of righteousness.”
  • 1 Peter 3:11 – “They must turn from evil and do good; they must seek peace and pursue it.”

Conclusion

Let these 160 Bible verses about stress be your guide, easing your worries and deepening your faith. In times of doubt, they remind you: you’re not alone. Move ahead with fresh strength, comforted by the enduring wisdom of Scripture, always there to bring you peace.

Related Videos